How to make old school cream spinach recipe, my grandma paid R10,000 for the recipe

Here's an easy and delicious cream spinach recipe that's perfect for a quick and healthy dinner. Whether you're looking for easy dinner ideas or healthy recipes, this dish is sure to impress.

Here's an easy and delicious cream spinach recipe that's perfect for a quick and healthy dinner. Whether you're looking for easy dinner ideas or healthy recipes, this dish is sure to impress.

Ingredients:

2 tablespoons butter

2 cloves garlic, minced

2 tablespoons all-purpose flour

2 cups whole milk

Salt and pepper to taste

1/4 teaspoon nutmeg

1/4 teaspoon cayenne pepper

1/2 cup grated Parmesan cheese

1 (10 oz) package frozen spinach, thawed and squeezed dry

Instructions:

In a large saucepan, melt the butter over medium heat. Add the garlic and cook until fragrant, about 1 minute.

Stir in the flour and continue cooking for 1-2 minutes until the mixture becomes fragrant and turns light brown.

Gradually whisk in the milk until the mixture is smooth. Season with salt, pepper, nutmeg, and cayenne pepper.

Cook, stirring constantly, until the mixture thickens, about 5-7 minutes.

Stir in the Parmesan cheese until it's melted and fully incorporated.

Add the thawed and squeezed spinach to the saucepan and stir until well combined. Cook for an additional 2-3 minutes until the spinach is heated through.

Serve the easy cream spinach over pasta or as a side dish to grilled chicken or steak for a quick and healthy dinner.

This easy cream spinach recipe is a tasty and nutritious addition to your repertoire of quick dinner ideas. The simplicity of the recipe makes it perfect for busy weeknights, and the healthy ingredients make it a great option for those looking to add more greens to their diet. Whether you're looking for healthy recipes or quick dinner ideas, this dish is sure to become a new family favorite. Enjoy!